Blog

Anxiety
By peakofpanic / August 3, 2019

Test my health from home?

Hello anxiety warriors, I seriously have been blown away by the amount of support all you guys give each other...

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Nutrition, Recipe
By peakofpanic / August 3, 2019

No Refined Sugar Chocolate Chip Cookies

(NO egg, refined flour, or sugar) I know that I love sugar. I have always known that. I think it...

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Gut Health, Nutrition, Recipe, Wellness
By peakofpanic / August 3, 2019

Loaded Cauliflower Soup

(Dairy allergy friendly- dairy free soup) Looking for a soup that taste extremely similar to one of your favorite winter...

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Gut Health, Nutrition, Recipe, Wellness
By peakofpanic / August 3, 2019

Plant Based “Alfredo” Sauce

(**Allergy information*** dairy free/vegetarian/vegan) I love making recipes that are full of nutrients. A lot of people get lost in...

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Anxiety
By peakofpanic / August 3, 2019

How to help your anxiety naturally

What is CBD????? First off, CBD is something I am very passionate about because it helped my anxiety tremendously AND...

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Anxiety, Gut Health, Nutrition, Wellness
By peakofpanic / December 12, 2018

Struggle with Stress Eating Habits?

Did you know stress and anxiety can be aggravated not only by what you eat but by the way you...

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Anxiety, Wellness
By peakofpanic / December 12, 2018

My Go-To Anxiety Playlist

I just wanted to share with you guys my collection of songs that just get me through sometimes. I hope...

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Anxiety, Nutrition, Wellness
By peakofpanic / December 12, 2018

My Story

My name is Taylor. I am going to start with 2014, if you asked me then if life could be...

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Anxiety, Gut Health, Recipe, Wellness
By peakofpanic / December 12, 2018

Gut Healthy Banana Bread

This limited ingredient homemade banana bread uses greek yogurt which contains millions of good bacteria which acts as a probiotic...

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By peakofpanic / December 12, 2018

Why do I constantly feel dizzy with anxiety?

You feel (or suddenly feel) dizzy, lightheaded, faint, off balance, unsteady, that you might faint or pass out, or that...

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By peakofpanic / December 12, 2018

Are my symptoms anxiety or something worse??

Hello Warriors! Welcome back to Peak of Panic. Today I wanted to dedicate a whole blog posting to ANXIETY SYMPTOMS....

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By peakofpanic / December 12, 2018

Gut-Healthy Pumpkin Smoothie Bowl

With fall being right around the corner, I decided to share my signature fall favorite! Not to mention it is...

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